Happy New Year!!!
Ok so I know we are a few days into January but I have mainly been taking this time to get back to reality, deal with it really badly and try to stay on track.
I haven’t made any new years resolutions as such but you may have seen my posts on the full and new moons?! Basically I am setting monthly intentions. They may be the same each month or they could change but the beauty of it is, you aren’t setting a number of goals at the beginning of the year and then feeling like crap when you don’t achieve them. Setting intentions monthly allows you to review your goals, say goodbye to anything that isn’t serving you well and renew what is important to you. Personally I think this is a much healthier way of doing things!
All of your intentions should be positive too. For example I want to stop being such a lazy slob, but instead of having this as my goal I have flipped it to be more positive and set a number of intentions with this as my motive; such as be more organised and self care.
Does anyone else lay around thinking of all the things they need to do but do just that… think about them and never actually do them? Me too and that was my motivation behind this one. I am usually quite good to begin with and then it all goes down hill but I really want this to work!
I am the type of person who will have all the stuff to make lunch for the next day, who will think about making said lunch but will instead chose to watch netflix in bed whilst aimlessly scrolling through social media….. NO LAURA!!! This is not the kind of person I want to be SO organisation is top of my agenda!
I’ve had a super domesticated weekend and sitting here on a Sunday evening typing this, I really feel like I’ve got my shit together! I mean not in all ways…. I did drive to Tesco this afternoon without my purse and had to swiftly revert back home to get it *FACE PALM*.
But here are some things I did this weekend to make that Monday morning back to reality January snooze fest a little easier:
I am literally ashamed at how gross my flat got! Especially as I spent the majority of the Christmas period doing naff all, so after a double gym sesh on Saturday I came home with all the energy and all the motivation! We actually have cleaners most of the time but I’m feeling the January pinch sooooo poor first world problems Laura must do her own cleaning…. just call me Cinderella. Which is basically how I felt, literally on my hands and knees scrubbing the kitchen floor but MY GOD do I feel bloody splendid now! I am 100% one of those people who is effected by their surroundings, if my home is a mess…. so am I. It throws everything off track. But now all is sparkly and good in the world!
Getting back into some form of fitness regime is doing wonders for my motivation. I started the year feeling a bit crap about my body, as I’m at the higher end of my comfort zone weight wise. But I forced myself to actually look in the mirror and not see the vision of myself I think I should be and I’m like babes you have a great bod, you have your bod! It does amazing things for you and you for it. This self acceptance makes going to the gym or doing any kind of physical activity so much better and healthier cause you aren’t punishing yourself. You’re taking me time, some self care time, some time away from social media and work and chores. That alone is enough to give yourself a mental high five and I mean the endorphins help!
3. MEAL PREP
As mentioned, after arriving at Tesco for the second time today, equipped with my bank card, I did a big ole weekly food shop. Now I wouldn’t say I’m on a diet or a health kick at all cause y’know, cheese, but I am making conscious choices about certain things. My current diet generally consists of a protein shake for breakfast, home made energy balls as a snack, chicken and sweet potato for lunch and whatever for dinner (usually pasta tuna pesto and cheese – old habbits die hard.) I find that prepping my lunches before hand makes SUCH a difference. Knowing how lazy I am I realise that if I leave it, I won’t end up making anything and will have to buy stuff and let me tell you, those costs rack up! So today I’ve made enough chicken and sweet potato (roasted) to take me to Wednesday where I will have to do more and enough energy balls for the entire week.
4. WASH MAKE UP BRUSHES
So you may be grossed out to know that until last Sunday I had never washed a make up brush. I’ve bought new ones sure but I’ve never cleaned them. Now, in a bid to help my skin I have taken to cleaning the brushes I have used that week on the Sunday. I do this with warm water and baby shampoo and OMG so soft and lovely to use after!
5. PICK AN OUTFIT
I cannot be the only one who goes to bed with the intention of springing up in the morning and girl bossing life but actually leaves it till the last minute and runs around like a headless chicken!? I am not a morning person, not by any stretch! I wake up and lay there like nope…. I literally argue with myself about it every morning, I know I should just get up but my body will not. Now if you know this about yourself it makes SO much difference if you prep everything the night before. This allows you to get up and autopilot through your morning thanking your past self for the stress relief. I did this all of last week except for Thursday night (for Friday morning) and I could really tell the difference. One of the main things I do is pick an outfit for the next day because if I have to stand there half asleep in the morning and pick something, we could be there all day.
So these are just a few things that are helping me at the moment and they’re obviously based on my lifestyle but I think the general concept of being organised is something we can all benefit from!
Let me know if you have any tips on being organised and staying motivated.
Peace and Love xoxo